Tai Chi for Health LLI 7058
One for all fitness levels. Enjoy better balance and new strength as you learn popular Tai-Chi exercises.  Learn More

Pilates for Beginners REC 8115
Experience Pilates and learn why this is such a popular and effective exercise program for mind and body.  Learn More

Strength and Stability REC 8200
Start here for the better strength and coordination you need to help maintain an active lifestyle at any age.  Learn More

Yoga for Beginners REC 8301
See yourself calm and steady as you learn and use the basics of Yoga – long practiced to improve one's physical and mental well-being.  Learn More

Tennis for Beginners REC 8305
Start and enjoy this affordable outdoor activity as you learn the basics, including, etiquette, strokes, and serving.  Learn More

Golf for Beginners REC 8401
Learn and practice the fundamentals of golf – an engaging, popular business and pleasure sport.  Learn More

Women are Golfers Too REC 8405
For girls only! Learn golf skills, rules and etiquette in this unique section designed for women.  Learn More