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Get Tough! Self Defense Tips and Techniques For Women

by Lee Elliott last modified 10/29/2009

personalprotectionforwomen

More of what women want. In this expanded, reality-based self defense class, women will learn and practice essential ways to defend themselves with easy-to-apply close quarter combat techniques and strategies. Our expert instructor will show you how to use your body and surroundings as weapons to increase your personal safety. Each class will reinforce lessons from the previous class, so that your actions become automatic in a threatening situation. (SLF 7002)

Wear comfortable shoes and clothing. 

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Call Customer Service: (704) 937-2032

Spring Schedule

What We Offer

Featured December courses:

Dec. 4Holiday Cookies
A new take on favorites and new styles to share with friends and family.

Dec. 5 Composting Workshop
Recycle leaves and organic waste into nature’s food for your soil and garden.

Dec. 5Chocolate Unrobed
Delectable goodies from truffles to toffee. Take ‘em home, too!

Dec. 12Edible Holiday Decorations
Ornaments and memories to create and share.


 

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