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Bootcamp Fitness
Continuing Education Fitness Classes
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Bootcamp Fitness |
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REC 8118 |
9 hours |
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| Add variety to your fitness regimen! Sign up for Bootcamp Fitness, a military style, motivational training class that’s packed with fun and energizing activities designed to help students reach their fitness goals. This class brings the discipline and training of our armed forces to regular people who are looking for a new and fun way to get in shape. Based on activity drills from military physical training, boot camp fitness can provide an intense physical workout in a very short period of time that challenges both the cardiovascular system and the larger muscles of the body. |
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