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Personal Training and Fitness Professional Courses
For more information please call customer service at 704.330.4223
Personal Trainer National Certification | ||
WIT 7000 | 36 hours |
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| This course is designed for transitional careers and individual knowledge in personal training. Prepare to become a CERTIFIED PERSONAL TRAINER in this 6 week program. Fifteen hours of “handson” practical training prepares students to work with clients one-on-one in fitness facilities. Students participate in fifteen hours of lectures including anatomy, exercise physiology, nutrition, musculoskeletal injuries, health assessments and more. The national exam is held the 6th week of class. Proof of CPR certification and 20 internship hours are required for certification. Textbook available in CPCC Bookstore. | ||
| Nutrition for Fitness Professionals Workshop | ||
| WIT 7010 | 6 hours | |
| Maximize your success as a certified personal trainer by helping clients with their nutritional needs. Student handouts will guide you on how to set up a game plan for your clients’ health. Learn how to look and feel better through careful analysis of food labels and eating patterns, while learning how to age slowly through optimum diet. Athletes need certain special extras and those key components will be explored as well. This workshop will offer ideas and approaches to make eating a fun journey for your clients! You will receive 6 cec’s from World Instructor Training Schools. | ||
| Advanced Weight Training for Personal Fitness Trainers | ||
| WIT 7030 | 3 hours | |
| Expand your weight training skills and program design for improved results with your clients. Learn how to explain the importance and benefits of alternating exercises for each major muscle group and add new exercises to your repertoire. Learn how to keep your clients interested and balanced with 3, 4, 5, & 6 day workout programs. 3 CEC’s for WITS professionals. | ||
Exercise Program Design for Special Population WIT 7040 6 hours Many personal fitness trainers limit themselves, their business and their income potential by serving only the “young and fit.” There are other populations who can benefit from your services and who need your guidance and assistance to improve their health and fitness. In addition, more mature individuals may not only need your expertise, but are also more likely to have the discretionary time and money to hire you. If you expand your business to serve special populations you will not only help more people, but also increase your income and profitability! This 6-hour workshop will take your profession to the next level. | ||